The ABCs of Fitness

The ABCs of FitnessThe ABCs of FitnessThe ABCs of Fitness

The ABCs of Fitness

The ABCs of FitnessThe ABCs of FitnessThe ABCs of Fitness
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Deep Breath, Let's Go.

A “Letting-go-of-Chaos” Mini-vacation for Busy Humans.

3 days with Leah Orleans in a
Log Cabin Mansion in Bethel, near the Catskills, New York 🍂


Oct 11th-13th 2024


SCROLL DOWN FOR FAQ


Apply Now

The Log Cabin Mansion (swipe for pics!)

In the Restart Retreat:

  1. You will be swept away to the mountains of Bethel, New York in crunchy-leaved autumn.  


Examples of activities include:

  • Mental health group sessions led by Leah.
  • Kick-butt workout classes taught by Leah.
  • Designated Quiet Time.
  • Crafting activities. 
  • Impromptu dance parties.
  • Fitness/Yoga Classes.
  • Autumn Leaf Hikes.
  • Specialty optional classes like handstands, contortion, and more! 


2. You will have the highest level of care and serenity. We are working hard to ensure a safe, quiet space.


3. You will have access to Leah for the whole weekend. (for one-on-one talking and hands-on physical work)


4. You will be pushed & challenged — perhaps more than you ever have before. We will be digging deep into why we are motivated to do what we do, what happens when our mind works against our bodies, and how to protect our peace. 


5. You will be pampered and cared for. We are hiring a private chef who is well-versed in nutrition, and also supplying plenty of delicious desserts and drinks 


6. THIS HOUSE THO - a log cabin mansion, with stunning bedrooms, bathrooms has a 30 ft. YOGA YURT where we will be doing classes, a SAUNA, and stunning giant living room. 


Also, I’m flying in my assistant Chloe to help with activities, because I’m trying to PROTECT MY ENERGY AND DELEGATE, lol. She’s soooo excited.

 

This is going to be AMAZING because of our attention to detail.

 I’m going to be your mentor, your guide, and your coach and my SOLE INTENTION is to call out the power and peace in you.


— and we are getting ready to take applications.


We are LOOKING FOR:

  1. Busy people looking to push the restart button on their habits and mindset
  2. Down-to-earth humans comfortable sharing physical space. 
  3. Givers — folks who are willing to share what’s working in their world so we can all grow
  4. Vaccinated people 


We are NOT looking for:

  1. Tire-kickers who aren’t committed to leaping in and saying, "yes!" — you must be willing to take a bet on yourself.
  2. Low-vibe complainers who will join and not implement anything and then ask for their money back. You must be all in for your success.
  3. People who believe there is one “right way” to success and happiness. There’s no one way. 
  4. Unvaccinated people 


 All genders, sexualities, and identities welcome. This is safe space for all to grow, shed and redefine.


Applications will be responded to on a first-come-first-serve basis.


SCROLL DOWN FOR FAQ

Apply Now

Peaceful Accommodations

Peaceful Accommodations

Peaceful Accommodations

8 bedrooms ranging from bunk beds, double rooms, and private queen rooms, with comfortable mattresses and relaxing energy.

30 ft Yoga Yurt

Peaceful Accommodations

Peaceful Accommodations

 

In addition to the house, the property has a 30-foot yurt where we will be holding sessions and fitness classes.

Stunning Dining Area

 Enormous 8' x 8' handmade wooden dining table, large kitchen and warmly lit dimmable chandelier.

Crunchy Leaf Landscape

 We will nature hike through the beaver pond, into the pine forest, up to the rock cliffs, then onto the maple & beech forest, by the small spring-fed pond before stopping at the chicken coop, then back to the house.

Meals

Organic

We are bringing in a private chef to cater the retreat with delicious meals that will satisfy and delight. 

Accommodating

We will accommodate dietary restrictions and allergies, just let us know in the application form!  

Apply Now

Frequently Asked Questions

Please reach me at leah@theabcsoffitness.com if you cannot find an answer to your question.

Friday October 11th, 6pm - Sunday October 13th 6pm 


Bethel, New York


The Retreat is a 2 hour drive from Newark airport. We are providing a ride from Newark to the Log Cabin Mansion for an additional $50 each way. 


We will be picking up people from the airport Friday at 5pm

 and dropping off at Newark Sunday at 4pm. Please schedule flights accordingly.


Once accepted, If you are flying in, we will be contacting you about getting your flight details and keeping in touch on travel days. 


All inclusive 

$1295 - $2395 total depending on accommodations and bedroom privacy


Payment plans and financial aid available

See Application Form for price breakdown


Yes! All meals, drinks and snacks are included. We will have catered meals from a pro-chef who specializes in holistic and plant based nutrition. When applying, we will take into account your dietary restrictions and have options for all needs. 


When you fill out the Application form you will specify your preference of room. 


Options:

  • Bunk Bed Room - 6 people 
  • Single bed- 2 people per room
  • Full Bed- 2/4 people per room (possibility for couples to share a bed) 
  • Private Queen room 


There are 4 bathrooms throughout the house, shared among all attendees


Me, My assistant Chloe, and 12-14 other guests 


Also, a private chef and private bar tender will be joining us for some of the time. 


No! Although The ABCs of Fitness leans towards a "feminine demographic", this retreat is for ALL HUMANS of ALL GENDERS AND IDENTITIES  


Apply Now

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