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All Consistency Club members need
The ABCs of Fitness program sold separately from registration:
FAQs
When is the next signup?
OPEN NOW! Segister for Spring Session April 20- May 20!
How Do I Register?
Step 1: Add the The ABCs of Fitness Program Episodes to your cart.
(If you have already purchased and downloaded, skip to Step 2.)
Step 3:
Check out!
Look out for a calenar form sent to you within the week!
Is it the same workout videos every day all month? And you train EVERY DAY no rest days?
No! Everyone's calendar is different and that's what makes the program so effective! You can tell me how many rest days/week you want.
Often my students have a weekly exercise class or habit like running, or rock climbing, and I make sure to work that into their calendar and schedule ABC workouts around those activities.
Some students have 3 or 4 rest days/ week and others prefer to exercise a little bit every day!
Feel Free to DM Leah with any questions at @abcsoffitness Instagram