The ABCs of Fitness

The ABCs of FitnessThe ABCs of FitnessThe ABCs of Fitness

The ABCs of Fitness

The ABCs of FitnessThe ABCs of FitnessThe ABCs of Fitness
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  • Home
  • Episodes
  • Consistency Club
  • Zoom Lessons
  • About the ABCs
  • FAQ
  • Downloads and Products
  • Get Started
  • Contact
  • Progress Prompts
  • Blog

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Registration OPEN for February

Save my spot

Logistical Success

A customized calendar sent to your inbox based off a DETAILED questionnaire. The Consistency Calendar contains your monthly workout plan, plus any activities, vacations, rest days and extra circulars you want to add!

Accountability

By checking in every day over DMs after your workout with Leah, you'll feel motivated, validated, and excited to keep going.

Community

A private group chat  (not mandatory) filled with laughing, sweating, and encouragement. 

All Consistency Club members need 

The ABCs of Fitness program sold separately from registration:

Get the Files

FAQs

When is the next signup?

Monthly! Registration closes the 28th, of every month, and we're limiting the number of spots this round, so grab your spot now!

How Do I Register?

Step 1: Add the The ABCs of Fitness Program to your cart.

(If you have already purchased and downloaded, skip to Step 2.) 

The ABCs of Fitness Program

Step 2:

Add the registration for next month's Consistency Club

Consisteny Club Registration

Step 3:

Check out!

Look out for a calenar form sent to you within the week!

Is it the same workout videos every day all month? And you train EVERY DAY no rest days?

No! Everyone's calendar is different and that's what makes the program so effective! You can tell me how many rest days/week you want. 


Often my students have a weekly exercise class or habit like running, or rock climbing, and I make sure to work that into their calendar and schedule ABC workouts around those activities. 


Some students have 3 or 4 rest days/ week and others prefer to exercise a little bit every day! 

Feel Free to DM Leah with any questions at @abcsoffitness Instagram

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